Find your brave soul and get to working on your obstacles.

You are your own best friend…act that way.

Danger is real. You have a choice with fear. How to choose other options.

Put your positive pants on and help the world and you shine.

Tangled webs are not always negative like they’ve been labeled.

Rising above needless suffering.

Detour and Re-route are 2 different things.

Stigma can be overcome.

Change is adapting is happiness.

Even weeds can find ways to be beautiful.

What is your anchor? What holds you?

We are energy and can ‘rise’.

The British are coming…the British are coming. I like - the Healing is coming…the Healing is coming.

Trauma survivors can stand proud with this mantra.

Learning from our mistakes rather than denying them makes us stronger.

In helping ourselves we start to help others.

In the blink of an eye life can change as trauma survivors know.

Silence is where peace is found. Try it.

Life tracks can always change direction.

You’ve been through the worst of it. It only gets better from here.