Expand your capacity for consistent attunement.

Family trauma is serious business.

Your true self can get lost, but it can be found.

The difference between self esteem and narcissism can be subtle or not.

Learn love this Valentine’s Day.

Transform your work life drama trauma.

Regulating your emotions isn’t as hard as it sounds.

Wisdom of our bodies is quite remarkable.

Eliminate the superficial factors in your life.

Bind up your ego and remove those inner conflicts.

Trauma based brain effects slow down your life.

There’s a song that goes “Accentuate the positive and eliminate the negative…” Our energy often times needs to make that same shift.

First Responders need support more than most.

Supporting and helping those with chronic illness to remove embarrassment.

Caregivers sacrifice more than most know.

Reclaim your cycle of repeating responses to trauma.

Understanding our Vagus Nerve in order to bust up our stress with Angelic guidance.

Old souls know…they just know.