No response shuts down control attempts.

Freedom can be found at every turn if you know where to look.

Raising up others.

The plus of uncomfortable.

Omega - 3 can reduce violence.

Smart is as smart does?

The truth sometimes hurts. You’ll be ok.

Your journey propels the world.

The correlation between hormones and PTSD.

We all affect our precarious balance.

Collectively humanity can change the world’s destructive powers.

October brings celestial gifts.

In the darkness seek the light.

You can change a behavior with intentional routine.

The ‘sandwich’ of difficult conversations.

You have everything you need to survive your week and enjoy your weekend. You have angels.

Embrace your ‘down’ time rather than ‘fighting’ it.

Give yourself needed time when big decisions need to be made.

Learning to dance balanced leads to greater life satisfaction.

Blue light appears soothing but is so dangerous.